Morning workout

Today I participated in a hot yoga class. One of my friends from Church is the instructor. I've never participated in any type of yoga class before. And why do they call it hot yoga, you may ask. Well, it's hot & you sweat. I'm not talking about a little sweat, I'm talking your body is drenched in sweat, but it's a great workout!!! It was a great way to start off my day!!